 |
|
Sports Rehabilitation
Oakhurst Physical Therapy provides comprehensive orthopedic physical therapy to include recovery from a sports injury. Our staff is trained to provide treatment protocols that are closely coordinated with referring physicians, many of whom are orthopedic surgeons. The focus of our treatment is on active techniques that enable you to reach your maximum potential both quickly and safely.
In addition to having a reputation for excellence and a broad base of experience treating sport-related injuries, our treatment benefits patients in many ways, not the least of which is the outstanding results we get.
Our goal is to work closely with physicians to help you feel, look, and perform your best. We want everyone to move without pain, and we want you to get stronger so you can avoid future problems or re-injury.
Our new Fit for Life program encourages everyone to Be Healthy, Stay Active, and Feel Great. We offer group sports conditioning classes ages 11-18yrs old. It's 45 minutes of cardio, agility, strength, and flexibility training. Activation exercises to "turn on" specific muscles and the core of the body. By the end of the "warm-up", shirts are soaked with sweat, athletes are alert, and it's time now to get to work. Most people would have called the "warm-up" a "work-out", but we are just getting started. Focus is placed on core stability while training leg strength. Still other players are working with medi-balls on explosive rotation movements designed to help them cut better, tackle harder, and jump higher. Most of the kids training here won't go pro, but with a little hard work, they will probably be healthier, have more fun, and ultimately be more confident. They might make the varsity team!
|
|
|
|
|
|
|
